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Vinyasa & Hatha Yoga (Copy)


Mia Gill- Yoga Instructor

Vinyasa yoga is a flowing, breath-connected practice that builds strength, boosts energy, and relieves stress—perfect for staying grounded through life’s demands.

Hatha yoga offers a slower, more restorative pace, ideal for calming the mind, supporting hormonal balance, and navigating transitions with grace.

Whether you're seeking movement or stillness, these practices invite you to reconnect, reset, and care for yourself—inside and out.

Class Location:

House Of Moon Studio

Unit 4.6, Islington Studios, 159 Marlborough Rd, London N19 4NR

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